![]() ![]() Cross), the aging and wise Otto Halliwell (Robert DuVall), as well as Tumbler (Scott Caan), Atley Jackson (Will Patton), Toby (William Lee Scott), and Donny Astricky (Chi McBrde). The crew includes Sara "Sway" Wayland (Angelina Jolie), a sexy yet gruff retired car swindler knowing Memphis through previous business, a fellow named Mirror Man (T.J. Memphis disburses the first three days recruiting a team of bandits to help him pull off the heist. When Kip's life is threatened because of such, his older brother, Randall "Memphis" Raines (Nicolas Cage), a retired but skillful car thief, is called upon to complete a task in exchange for his brother's survival: steel fifty cars-specified by model, color, year, and make-in only four days. The film stars Giovanni Ribisi ("The Mod Squad") as a young crook named Kip Raines, who, as the movie opens, fails to deliver a long list of expensive cars to the powerful criminal Raymond Calitri (Christopher Eccleston). Although the film secretes a stench of weakness in many areas, its precise sense of action and excitement make it a moderately successful summer thrill ride. If you are a viewer interested in cars this production, by producer Jerry Bruckheimer ("Con Air," "The Rock"), is worth seeing just to feast your eyes on the glossy vehicles. my.clevelandclinic.GONE IN 60 SECONDS / (2000) *** (out of four) "Gone in 60 Seconds" is an energetic, slick, stylish action picture with high octane star power and lots of awesome looking automobiles. diseases-conditions/bradycardia/symptoms-causes/syc-20355474 What’s a normal resting heart rate? /healthy-lifestyle/fitness/expert-answers/heart-rate/faq-20057979 ![]() ![]() Influence diagram of physiological and environmental factors affecting heart rate variability: An extended literature overview. heart-health/want-to-check-your-heart-rate-heres-how Want to check your heart rate? Here’s how. Effects of high-intensity interval training on cardiometabolic health: A systematic review and meta-analysis of intervention studies. HEARTORG/Conditions/HighBloodPressure/GettheFactsAboutHighBloodPressure/All-About-Heart-Rate-Pulse_UCM_438850_Article.jsp#.WzBVykgv圎Y You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. The chart below shows estimated maximum and target heart rates for various age groups: You can then use your maximum heart rate to determine what your target heart rate is while exercising. For example, if you’re 45, then your approximate maximum heart rate is 175 bpm (220 – 45 = 175). ![]() To calculate your estimated maximum heart rate, you can use the equation of subtracting your age from 220. Exercising at the higher end is ideal for building cardiovascular strength. Typically, exercising at 60 to 85 percent of your maximum heart rate is most beneficial.Įxercising at the lower end of this percentage or doing interval training (where your heart rate goes up and down) is ideal for fat burning. Target heart rates can be used to maximize the efficiency of your workouts, as well as to keep you safe. Very fit individuals such as athletes may have resting heart rates below 60 bpm. The ideal resting heart rate for adults is 60 to 100 bpm. Heart rate norms are based primarily on age rather than gender, although men tend to have slightly lower heart rates than women. ![]()
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